Secret salt for breakfast – how one meal can tip you over your 6g a day

Many breakfast items surprisingly high in salt
Lack of labelling means some customers unaware of salt levels

New research carried out by Consensus Action on Salt and Health (CASH) has found that many foods commonly eaten for breakfast have large amounts of hidden salt.
The survey of over 200 food items showed that a traditional Full English fry-up can contain as much as 6g of salt – the limit for an adult for the whole day in a …